Support for adult family members who want to understand each other, ease old tensions, and build relationships that feel steadier for everyone.
Family therapy brings relatives together to look at the patterns, roles, and history you share. Instead of focusing on one person as the problem, we look at how everyone affects one another and what each person needs.
We work with adult family members in many combinations: parents and adult children, siblings, stepfamilies, and extended family. Not everyone has to be ready on day one. Sessions can start with whoever is willing.
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Our work is informed by Bowen Family Systems, the Gottman Method, attachment-based therapy, Internal Family Systems (IFS), narrative and postmodern approaches, collaborative therapy, CBT, and psychoanalytic thought.
Book a free 15-minute consult. Any one family member can reach out first. We'll talk through what's happening and match you with the right therapist.
Opens our secure client portal. Share only what feels comfortable.